Frank Olivieri - Instructor

Meet Frank Olivieri, a mindfulness meditation practitioner with over 30 years of experience. He began his journey to alleviate headaches and migraines as a pre-teen and has since experienced the profound healing benefits of mindfulness firsthand. Frank holds formal training in Mindfulness-Based Stress Reduction (MBSR) from Brown University and a professional certificate in Mindful Leadership from George Mason University. He regularly leads workshops, trainings, and weekly sitting groups, sharing his expertise and guiding others on their mindfulness journey. Join Frank to discover the transformative power of mindfulness in your life.

CERTIFICATIONS

• Mindfulness-Based Stress Reduction (MBSR Instructor)

• Mindful Leadership Certification 

• Professional Certificate in Trauma & Resiliency 

• Mental Health First Aid Certification (Adult & Youth)

• First Aid / CPR / AED Certification (Adult & Pediatric) 

• Certified Parks & Recreation Executive (CPRE)

PERSONAL INTENTIONS

To live fully present with an awakened heart, embracing a simple, well-balanced life, and nurturing deep, meaningful connections with myself, family, community, nature, and spirit.