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  • Home
  • Programs
    • Intro to Mindfulness
    • Mindful Living: Self-Care Workshop
    • MBSR
    • Weekly Mindfulness
    • Presentations / Workshops
    • Home Alone Safety for Kids
  • Calendar & Schedule
  • Class Resources
  • Instructor
  • Contact Info
  • More
    • Home
    • Programs
      • Intro to Mindfulness
      • Mindful Living: Self-Care Workshop
      • MBSR
      • Weekly Mindfulness
      • Presentations / Workshops
      • Home Alone Safety for Kids
    • Calendar & Schedule
    • Class Resources
    • Instructor
    • Contact Info
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